You have completed 0.0 out of 181.5 miles
4,951 days to go at 0.0 miles per day
708 weeks to go at 0.3 miles per week
14 years to go at 13.0 miles per year
| From | To | Distance | |
| St Dogmaels | Newport | 15.5 miles | |
| Newport | Fishguard | 12 miles | |
| Fishguard | Pwll Deri | 9 miles | |
| Pwll Deri | Porthgain | 12 miles | |
| Porthgain | Whitesands | 10 miles | |
| Whitesands | Solva | 13 miles | |
| Solva | Broad Haven | 12 miles | |
| Broad Haven | Martin's Haven | 11 miles | |
| Martin's Haven | Dale | 10 miles | |
| Dale | Neyland | 16 miles | |
| Neyland | Angle | 16 miles | |
| Angle | Freshwater | 10 miles | |
| Freshwater | Broad Haven | 10 miles | |
| Broad Haven | Skrinkle | 11 miles | |
| Skrinkle | Amroth | 14 miles |